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Fitness
Testing
FITNESS ASSESSMENT…......…....................................75.00
A comprehensive
physical test used to find a persons current level of fitness.
Includes
flexibility test, aerobic
recovery test, muscular endurance test, body-fat % check,
heart
rate check, body weight, girth measurements, blood pressure
check, target-zone computation.
Personal
Training
GOLD TRAINING 4 PAK………...................................…..280.00
One session per week
for four weeks ($70 per session)
PLATINUM TRAINING
8 PAK….......…….….....…........…...480.00
Two sessions per
week for four weeks ($60 per session)
TITANIUM ELITE VIP 12
PAK........................................600.00
Three sessions per week for
four weeks ($50 per session)
All
sessions include:
Payment
gladly accepted with your
One-on-One Training
Custom Designed Workout
PNF Stretching
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